Wednesday, June 27, 2012

FFF's "Super Granola"

My friend Tara, a.k.a. "Fun Fearless Foodie", was raving Saturday about a granola recipe she made.  Never one to sit on a yummy recipe for too long, especially one coming from the only chef I know, Sunday morning I was revving up the oven and baking away bright and early.  I used a slight variation of her recipe {different nuts and dried fruit}, but  as she says, you can use whatever combination you are craving and it's sure to be delicious.  The recipe is especially great because it's all natural and contains no refined sugars.  I brought it into the office to share, and it was a hit amongst all the picky eaters.  Click here to follow Tara's NYC foodie excursions.

"Super Granola" the Fun Fearless Foodie Way

Ingredients: 
4 cups organic rolled oats (not instant)
1/2 cup raw almonds, roughly chopped
1/2 cup raw walnuts, roughly chopped
1/4 cup raw cashews, roughly chopped
1/4 cup raw pumpkin seeds
1/4 cup flax seeds
2 tablespoons chia seeds
1/2 cup organic coconut oil
1/4 cup almond butter
1/4 cup organic pure honey
1 1/2 cups dried fruit (I used craisins, apricots, and goji berries)


Directions  
(Yield: 8 cups)

1) Line a sheet tray with aluminum foil and brush with a light coat of coconut oil.  Preheat oven to 325 degrees F.

2) Add the dry ingredients into a large bowl and toss.

3) In a separate bowl, whisk together the oil, almond butter, and honey.

4) Pour the oil mixture into bowl of dry ingredients and stir with a rubber spatula until coated evenly.  Keep stirring until all the oats are coated.

5) Spread the granola mixture onto the prepared sheet tray, making sure it is in an even layer.

6) Place in the oven and bake for 15 minutes.  Remove and stir the granola, this will ensure it browns evenly.  Return to oven and bake for another 10-15 minutes, until it is golden brown and toasted.  The grains will be slightly soft.  Keep an eye on it to make sure nuts don't burn.

7) Break up with your spatula and allow to cool.  Once cool, stir in dried fruit.

8) Store in an airtight container and keep refrigerated to preserve freshness.

TA-DA..

The Final Product

Additional note: We started a chia seed experiment in our office by planting some of the seeds from the granola to see if we can grow our own little chia pet.  I'm excited to see what happens, but will be a tad concerned if something I've been ingesting over the last year will also grow in grimy soil and a lil NYC sunshine.  I'll report back later on the outcome.  

Will it grow?? Cha-Cha-Cha-Chia



Sunday, June 24, 2012

Weekend Snapshots

'Twas a beautiful, fun-filled weekend in the Big Apple...


Kenny Chesney at The Today Show... 
   ...homemade granola {recipe to follow}

Saturday bike ride...


View of Battery Park from Governors Island

...NYC celebrates Gay Pride
Parade down 5th Avenue















Alabama Shakes at Summer Stage in Central Park...



And Gus!


Thursday, June 21, 2012

Lizzzz Lemon Loves Lentils

 If you don't understand the reference in the title, then you must check out the Oprah "30 Rock" clip here.  It will have you giggling, or at the very least spontaneously shouting "Lizzzzz Lemon" like me and LW.  Anyways, I'm sure Oprah would have added the recipe I cooked up last night, thanks to Kara Shelby's recommendation, to her favorite things list {had she not decided to get greedy and start her OWN network}.  The recipe was quick to make and filling {two of my most important requirements}.  The dish can be served steaming hot, room temperature, freezing cold, you name it - it works.  Perfect for those summer BBQs.  


LEMONY LENTIL SALAD W. ASPARAGUS & SPRING HERBS
INGREDIENTS
1 cup of pre-made steamed lentils, rinsed
1/2 pound of asparagus, trimmed
1/8 cup of chopped almonds
4 scallions, white and light-green parts only, finely chopped
1 garlic clove
1 tablespoon of extra virgin olive oil
Zest of 1 lemon
3 tablespoons of fresh lemon juice
1 teaspoon of flaky sea salt
3 tablespoons finely chopped dill fronds
1/4 cup of mushrooms 
* The original recipe called for walnuts instead of almonds, crumbled feta, and parsley.  Kara and I both used different ingredients from what it called for, and enjoyed, so use whatever your heart's desire!

 

DIRECTIONS
1. In a large pot fitted with a steamer basket, bring 1 inch of water to a boil.  Place the asparagus in the basket to steam for 5 minutes.  Run the asparagus under cool water, then slice into 2-inch pieces and set aside. 

2.  In a medium saucepan, heat the rinsed lentils with the EVOO for 3-4 minutes.  Add the almonds, scallions, garlic, lemon zest, lemon juice, mushrooms, dill and salt. 

3.  Remove from heat.  Plate.  Enjoy!  






 
  {FOR DESSERT: Fresh berries and lychees}




Tuesday, June 12, 2012

Tuesday Tunes

Today marks a very special Tuesday Tunes as there are two special birthday girls this week!! These songs are dedicated to AGK and my lovely lil sista Thura.  Love you guys!!

1) Take Care by Rihanna and Drake (an AGK fave)


2) Memories by David Guetta ft. Kid Cudi (GREECE!!)


3) Birthday Cake by Rihanna (Because who doesn't love Publix sheet cake?)

 

4) Sara Smile by Hall & Oates (On repeat in the station wagon for much of Sar's early years)


5) Indiana by The Samples (AGK's happy place)




Tuesday, June 5, 2012

Tuesday Tunes

There's pretty much only been one song on my playlist for the past week.  If you've been around me, you know which one it is since if I'm not listening to it, I'm humming it.  I did, however, add a few extras so as not to bore everyone :) Happy Tuesday!

1) Only the Horses by Scissor Sisters (Calvin Harris & Alex Ridha)

 

2) Elephant Gun by Beirut

  

3) Work Hard Play Hard by Wiz Khalifa


 4) 212 by Azealia Banks ft. Lazy Jay  


5) Both of Us by B.O.B (ft. Taylor Swift)

 


Monday, June 4, 2012

Crispy Quinoa

Big Girls Small Kitchen offers quick go-to recipes for the working New Yorker {obviously it can be for any busy mom or working girl, but the small kitchen stipulation may not apply}.  Absent the fact that I love the witty title of their blog, I'm always intrigued to make one of their easy, healthy options.  Tonight I finally took the plunge.  Though it pains me to say it, since it comes from my least favorite chef, "YUM-O".  I added my own twist to this recipe, subbing the wild rice with quinoa and throwing in some steamed kale.  Everyone should get to their kitchen and fire up that stove pronto!

Quinoa with Crispy Mushrooms, Craisins, Toasted Almonds + Kale

Ingredients
1 cup of Quinoa
About 1/2 cup olive oil
10 ounces white mushrooms, wiped clean, trimmed, and cut in 1/4-inch slices
2 cups of kale
1 clove garlic, minced with 1/2 teaspoon salt
2 teaspoons honey
1 tablespoon apple cider vinegar
1 teaspoon Dijon mustard
1/2 cup dried craisins
1/2 cup sliced almonds, toasted

In a large, heavy pot bring at least 2 cups of water to boiling. Salt it well. Reduce to simmer and add the quinoa.  Cover, stirring occasionally, until water has evaporated, about 10 to 15 minutes.
Meanwhile, make the mushrooms: heat a heavy frying pan (cast iron works great) for about 3 minutes. Add 1 tablespoon olive oil, then add the sliced mushrooms in a single layer. You might have to do this in more than one batch. Sprinkle with salt. Cook for 2 minutes, then flip the mushrooms (as best you can – I don’t expect you’ll flip every one on its own). Cook another two minutes, then scrape out into a bowl. Add another tablespoon oil and repeat with remaining mushrooms if not all the slices fit the first time.  

Next, add two tablespoons of water to the frying pan, add kale and cover to steam until bright color. 

To make the dressing, combine the minced garlic with the honey, vinegar, and mustard. Whisk to combine. Slowly drizzle in 1/4 cup olive oil while whisking until the dressing is emulsified. Taste for salt.
In a serving bowl, combine the quinoa, mushrooms, kale, craisins and all but a few of the almonds. Add about half the dressing. Toss well, and taste to see if you’d like more dressing.
Garnish with the remaining almonds. Serve cold or room temperature.


Weekend Snapshots


"Art Around the Park" exhibit in Tompkins Square Park







NYC <3, Band Perry at Today Show Summer Concert Series, Pink lipstick #MOJO at Freeman's, images from LES and Village exploration

Sunday at DayLife in the LES, Mexicue, Sons of Essex, listening to the tunes of 8 year old prodigy DJ Kai